Yadda Zaka Kare Hakora

Furen ƙwayoyin cuta na baka a cikin kowannenmu suna samar da wani abu mai mannewa wanda ke manne da saman hakora ko taushin kyallen bakin.

Kwayoyin cuta za su canza abubuwan da ke ɗauke da sukari da aka ci su zama abubuwan acidic, sannan su lalata enamel a saman haƙori, a hankali suna yin caries;ko kuma tada gumi don haifar da kumburi da haifar da cututtukan periodontal.

Ciwon haƙora da ciwon haƙora sune manyan abubuwan da ke haifar da ciwon haƙori ko kwancen hakora.Yawan tsayin plaque a bakinka, zai iya ƙara lalacewa.

Hakora suna bayyana suna da tsabta, amma ana iya gani suna gina plaque bayan shafan tabo.

Don cire plaque, zaka iya amfani da jagora kolantarki hakori.Ko da wane buroshin hakori kuke amfani da shi, yadda kuke goge hakora na da matukar muhimmanci.

Gabaɗaya muna ba da shawarar "hanyar gogewa ta wanka": sanya bristles na buroshin haƙora su zama kusurwa mai digiri 45 tare da haƙora, kuma girgiza dan kadan a gefen ƙugiya.Kada ku yi watsi da ƙugiya masu wuyar isa ga ƙugiya, ko dai.

Yadda Zaka Kare Hakora

A ƙarshe, tsaftacewar harshe ba za a iya watsi da shi ba.Ga wasu nasihu a gare ku: Zabi buroshin haƙori mai laushi mai laushi kuma a canza shi akai-akai kowane watanni 3-4.

Yadda Zaka Kare Hakora

Daban-daban hanyoyin tsaftace hakora

Saboda hakora suna kusa da juna, gabaɗaya saman haƙoran na kusa suna da wahalar tsaftacewa da buroshin haƙori.Idan kuna son tsaftacewa sosai, kuna buƙatar amfani da floss ɗin haƙori tare.

Kada ku firgita idan haƙoƙinku ya yi jini lokacin da kuka fara yin floss ɗin, wannan yawanci zai fi kyau tare da goge goge na yau da kullun.Idan jinin bai yi kyau ba, yi magana da likitan hakori domin yana iya zama farkon alamar cutar periodontal.

Wani lokaci, tare da madaidaicin goga na interdental ko furen fure, yana iya kawo kyakkyawan sakamakon tsaftacewa.Amma kula da yadda ake amfani da shi: komai kayan aikin tsaftacewa da kuke amfani da su, kada ku matsa lamba sosai akan hakora ko gumaka, don kada ku haifar da lalacewar da ba dole ba.

Har ila yau, wankin baki babban ƙari ne, amma ba cikakken maye gurbin buroshin hakori dafilashin ruwa.Daban-daban na wanke baki suna da nau'ikan abubuwa masu aiki da tasiri daban-daban.Anan akwai shawara a gare ku: gwada kada ku yi amfani da wanke baki nan da nan bayan gogewa, ko kuma kuna iya rage tasirin man goge baki.

Samun kyawawan halaye na lafiyar baki, tare da duba baki akai-akai, zai amfane ku a tsawon rayuwar ku.Ko da ba ka jin wani rashin jin daɗi, duban hakori na yau da kullun yana da mahimmanci.Binciken baki zai iya taimaka mana da kyau gano cututtuka da wuri-wuri, ta yadda za mu magance su da wuri-wuri.Ganowa da wuri da jiyya da wuri gabaɗaya na nufin rage farashin magani.

Idan ciwon hakori ko wasu alamu sun faru, yana nuna cewa matsalar ta iya yaduwa zuwa ga ɓangaren litattafan almara ko nama a kusa da tushen haƙori.A wannan lokacin, ana iya buƙatar magani ko cirewar tushen tushen don magance matsalar gaba ɗaya.Ta wannan hanyar, ba wai kawai farashin magani ya fi girma ba, amma kuma tsarin yana da zafi sosai, kuma wani lokacin tsinkayen ba shi da kyau.

Kafin da Bayan Jiyya na lokaci-lokaci

Yin gyaran fuska na yau da kullun yana da matukar mahimmanci ga lafiyar periodontal.Scaling baya haifar da sako-sako da hakora.

Akasin haka, idan lissafin lissafi ya yi yawa, yana iya tayar da kumburin ƙumburin da kuma tsotsewar ƙashin alveolar, wanda hakan zai haifar da cututtukan periodontal, wanda ke haifar da sassautawa ko asarar hakora.


Lokacin aikawa: Fabrairu-05-2023