Kyakkyawan lafiyar baki yana taka muhimmiyar rawa wajen inganta lafiyar baki ɗaya.Kuma gogewa akai-akai muhimmin bangare ne na kiyaye shi.Kwanan nan, goge gogen haƙori masu ƙarfi sun zama sananne sosai saboda tasirinsu wajen kawar da plaque.Nazarin 2020yayi iƙirarin cewa shaharar buroshin hakori na lantarki zai ƙaru ne kawai.Tambaya na iya tasowa idan har yanzu kuna amfani da buroshin haƙori na gargajiya: Shin likitocin haƙori suna ba da shawarar buroshin haƙoran lantarki?A cikin wannan labarin, za mu amsa wannan tambaya kuma mu tattauna ribobi da fursunoni na buroshin hakori na lantarki don taimaka muku sanin ko ya kamata ku yi amfani da shi.
Wutar Haƙori na Lantarki vs. Ƙarfin Haƙori na Manual
Binciken Meta-Analysis na 2021 ya nuna cewa buroshin hakori na lantarki sun fi na hannu aiki wajen kawar da plaque da kwayoyin cuta daga hakora da danko, da hana cavities da cutar danko.Manufar farko na goge hakora shine kawar da tarkace da plaque.Duk da haka, kawar da plaque da wuri-wuri yana da mahimmanci domin shi ne maɗauri wanda ke tasowa akan hakora kuma yana samar da acid.Idan ya dade, zai iya karya enamel na hakori ya haifar da kogo da rubewar hakori.Bugu da kari, plaque na iya kara tsananta gumaka kuma ya haifar da gingivitis, farkon matakin cutar danko (Periodontitis).Hakanan yana iya juyawa zuwa tartar, wanda zai iya buƙatar taimakon ƙwararrun haƙori.Burunan haƙora na lantarki - mai ƙarfin baturi mai caji - yi amfani da wutar lantarki don matsar da ƙaramin goga da sauri.Motsi mai sauri yana ba da izinin kawar da plaque da tarkace daga hakora da gumis.
Manyan Nau'o'i Biyu Na Fasahar Bugar Haƙoran Lantarki
Fasahar jujjuyawa-juyawa: Tare da irin wannan fasaha, gashin goga yana jujjuyawa kuma yana juyawa yayin da yake tsaftacewa.Dangane da Meta-Analysis na 2020, KO gogewa sun fi fa'ida fiye da sonic da goge goge na hannu don rage plaque.
Fasahar Sonic: Yana amfani da raƙuman ruwa na ultrasonic da sonic don girgiza yayin gogewa.Wasu ƴan ƙira suna aika bayanai da dabarun gogewar ku zuwa ƙa'idar wayar hannu ta Bluetooth, suna haɓaka gogewar ku a hankali.
A gefe guda kuma, dole ne a yi amfani da buroshin haƙori na hannu a wasu kusurwoyi na musamman don tsabtace haƙoran da suka dace, wanda hakan zai sa ba su da ƙarfi wajen kawar da plaque da hana cutar ƙugiya idan aka kwatanta da buroshin haƙoran lantarki da ke juyawa ko girgiza kai tsaye.Koyaya, a cewar Ƙungiyar Haƙoran haƙora ta Amurka (ADA), goge goge na hannu da na lantarki na iya cire plaque da ƙwayoyin cuta daga haƙora yadda yakamata idan kun bi dabarar gogewa da kyau.Kamar yadda suke, ko kuna amfani da buroshin hakori ko na lantarki, yadda kuke gogewa shine maɓalli.
Menene Mafi kyawun Fasahar goge Haƙori?
Hakanan zaka iya rage plaque ta amfani da buroshin haƙori na hannu ta bin dabarar da ta dace.Bari mu ga fasahohin goge-goge waɗanda zasu iya taimakawa mafi kyawun tsaftace hakora:
Ka guji riƙe buroshin hakori a kusurwa 90-digiri.Dole ne ku yi amfani da bristles a kusurwa 45-digiri kuma ku isa ƙasa da layin danko don hana haɓakar ƙwayoyin cuta a cikin sararin samaniya tsakanin hakora da gumi.
Mayar da hankali kan hakora biyu lokaci guda sannan matsa zuwa biyu na gaba.
Tabbatar cewa bristles ɗin ku ya isa kowane saman haƙoran ku, komai irin gogewar da kuke amfani da shi.A rika goge dukkan hakora da kyau da suka hada da gefuna da hakora na baya, sannan a goge harshe domin rage kwayoyin cuta da hana warin baki.
Ka guji riƙe da goge goge a hannunka.Ci gaba da amfani da yatsanku;wannan zai rage matsi mai yawa akan gumi, hana haƙori haƙori, zubar jini, da ja da baya.
Lokacin da ka ga bristles sun lalace ko suna buɗewa, maye gurbin su.Dole ne ku kawo sabon goge goge ko sabongoga kaidon buroshin hakori na lantarki kowane wata uku.
Mafi kyawun Brush ɗin Haƙoran Lantarki don Amfani da shi a cikin 2023
Zaɓin mafi kyau a gare ku zai yi wahala idan ba ku taɓa amfani da buroshin hakori na lantarki ba.Kamar yadda bincike ya nuna.SN12shine mafi kyawun goga na lantarki don mafi kyawun tsaftacewa.Lokacin da kake siyan goge goge mai ƙarfi, za a yi la'akari da waɗannan abubuwan:
Masu ƙidayar lokaci: Don tabbatar da goge haƙoran ku na mintuna biyu da aka ba da shawarar.
Na'urori masu auna matsi: Ka guji yin brush da yawa, wanda zai iya cutar da gumin ku.
Alamun sauya kai: Don tunatar da ku canza kan goga akan kan lokaci.
Ribobi & Fursunoni na Amfani da Burar Haƙoran Lantarki
Fa'idodin Burar Haƙoran Lantarki
Ga wasu fa'idodin amfani da buroshin hakori na lantarki:
Wutar haƙora ta lantarki tana da ƙarin ikon tsaftacewa.
Siffar mai ƙidayar lokaci na buroshin haƙori na lantarki yana tabbatar da goge daidai a duk wuraren bakinka.Zai fi kyau zaɓi ga mutanen da ke da yanayi kamar arthritis.
Samfuran yanayi na musamman suna kula da hakora masu hankali, tsaftace harshe, da fari da goge baki.
Burunan haƙora na lantarki sun fi na hannu wajen cire tarkacen abinci a kusa da takalmin gyaran kafa da wayoyi, yin tsaftacewa cikin sauƙi.
Mutanen da ke da matsalar rashin ƙarfi ko nakasa ko yara na iya amfani da buroshin haƙori mai ƙarfi cikin sauƙi.
Lalacewar Burar Haƙoran Lantarki
Ga wasu daga cikin haɗarin amfani da buroshin hakori na lantarki:
Burunan haƙoran lantarki sun fi tsada fiye da buroshin hakori na hannu.
Wuraren haƙora masu ƙarfi suna buƙatar baturi da rumbun kariya daga ruwaye, wanda ke ƙara girma kuma yana sa su wahalar adanawa da jigilar su.
Waɗannan buroshin haƙora suna buƙatar caji, wanda ke da sauƙi idan mashigin yana kusa da nutsewa a gida, amma yana iya zama da wahala yayin tafiya.
Haka kuma akwai yuwuwar yin brush sosai da buroshin hakori na lantarki.
Ya Kamata Ku Yi Amfani da Burar Haƙoran Lantarki?
Idan a baya kun yi amfani da buroshin hakori na lantarki, likitan haƙoran ku na iya ba da shawarar shi don ingantacciyar tsaftar baki da cire plaque.Koyaya, idan kun fi dacewa da buroshin haƙori na hannu, zaku iya tsayawa akansa kuma ku tsaftace haƙoran ku yadda ya kamata ta bin dabarar da ta dace.Idan kuna da wahalar cire plaque, kada ku yi shakkatuntube mudon buroshin hakori na lantarki.
Lokacin aikawa: Agusta-25-2023
